Monthly Archives: May 2015

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Diet?

How To Lose 100 Pounds Or More The Smart Way

1. Seek Supervision.

“The more overweight you are, the more likely you need to be monitored — and the more you need some type of medical supervision, at least at the start,” says Janet Finestein, MS, RD, a nutritionist and dietitian at the Comprehensive Weight Loss Center of NewYork-Presbyterian Hospital.

Because obesity contributes to other health problems, including high blood pressure, high cholesterol, and insulin resistance, Finestein says medical care is a must.

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