Monthly Archives: September 2015

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Cleanse Your Kidneys With This Miraculous Smoothie

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The science backed trick on how to fall asleep in 60 seconds flat

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Obesity In U.S. “Largest Epidemic Of Chronic Disease In Human History”

The U.S. Centers for Disease Control and Prevention has released data from its Behavioral Risk Factor Surveillance System that reveals massive disparities in obesity rates among the nation’s different major ethnic groups. The BRFSS data show that while obesity rates Read more …

5 Foods You Should Never Eat Before Bed

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6 Tips to Get Your Diabetes Under Control

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Which is more healthy? Walking or Running?

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Informative Diet and Nutrition Facts!

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5 Foods That Harm Your Memory

Forget your waistline for a sec—some of your food choices could actually affect your memory and cognitive abilities. Here, 5 foods to go easy on if you want to keep your wits about you. Tofu The soy controversy continues with Read more …

Ancient Indian Drink for Strong Immunity, Healthy Joint and Spine

Golden Milk Recipe: Ancient Indian Drink for Strong Immunity, Healthy Joint and Spine This drink is one of the favorite in the Indian culture and is a symbol of health and healing power, and provide positive effect on every vital Read more …

The Nutrition and Diet Blueprint

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