What Are Hypnagogic and Hypnopompic Dreams?
The thinker Ouspensky took an interest within the occult due to his childhood curiosity within the dream visions that he had whereas apparently wide-awake. Many of those visions occurred on the level of falling to sleep and generally instantly on waking.
Ouspensky was experiencing the extraordinary state of aware that psychologists name hypnagogic and hypnopompic dreaming that occurs to some individuals on the level between waking and sleep. Hypnagogic imagery could happen because the particular person is falling to sleep and hypnopompic imagery could happen on waking. People additionally report auditory, visible, kinaesthetic, and tactile hallucinations, in addition to floating sensations and out-of-body expertise.
If you’ve ever experiences this unusual state of consciousness you’ll know that the visions which can be seen are outstanding and should embrace vivid photos and scenes which can be astonishing of their readability. For me the experiences of this throughout my teenagers impressed me to significantly contemplate portray as a profession with a view to seize a number of the extraordinary photographs I used to be seeing.
The Hypnagogic and Hypnopompic states occur when an individual is correct on the brink between being awake and being asleep. It’s generally accompanied by sleep paralysis and in addition generally by scary photographs and a sense of helplessness as if the dreamer is underneath a psychic assault by demons. I’ve been a hypnagogic dreamer all my life and I’ve by no means had any disagreeable experiences or paralysis throughout this state. Indeed I’ve at all times discovered this state of consciousness to be extremely inspiring and one that may be a stepping-stone to all kinds of psychic experiences.
Some individuals use hypnagogic dreaming as a way to set off out of physique journey, and retrocognition and it may also be used to induce lucid goals. Although the photographs in a hypnagogic dream are very exhausting to recall afterwards I’ve additionally generally used this state to look into the long run. If the stream of consciousness is focused to a particular subject- similar to what is going to tomorrow’s newspaper headline be- I’ve discovered that these goals generally reveal photographs referring to the long run.
Signs, Stories, Experiments and Symbols:
Inducing hypnagogic dreaming requires you to stay wakeful as you fall to sleep. Some individuals do that by consuming lots of espresso earlier than retiring as this retains the thoughts energetic because the dream state kicks in. Chocolate can even induce wakefulness because it comprises Theobromine.
Some authorities suggest conserving the thoughts energetic by imagining doing one thing that entails imagery, audible and tactile sensations. Imagining driving a automobile for instance can retain a aware state. Visualise the automobile and the highway, hear the engine-/radio and really feel the steering wheel. This will enable you to to retain your consideration as sleep creeps up on you.
I’ve discovered that one the behavior of hypnagogic dreaming is established these synthetic strategies should not obligatory. It is solely obligatory to stay alert because the mind drifts in the direction of sleep. Wakefulness may be retained by pondering of mathematical issues or phrase video games. This stops the logical thoughts from falling into the summary pondering that accompanies sleep and maintains wakefulness.
Although a number of the photographs could also be scary you will need to do not forget that this can be a hypnotic state and to not get too concerned with them. Maintaining a transcendent state like an observer I’ve discovered helps to extend the depth of the photographs. Try specializing in a picture and ask your self questions on it. Can you see the colors extra clearly? What is its texture? Perhaps you too can induce sounds and smells related to the photographs you see. I’ve discovered that the extra you focus the senses on the photographs you see the extra ‘real’ they turn into.
You might even see landscapes, faces and all kinds of unusual imagery. I’ve had cases the place the photographs have was cartoon animations and I’ve witnessed extraordinary shows of images over which I’ve no aware management. I usually query the place all these extraordinary imagery comes from as I might by no means dream up such extraordinary imagery in 1,000,000 years!
The advantage of this state is that it provides you entry to the astonishing inventive that all of us have but by no means faucet into in waking life. When you expertise the state, like me, it’s possible you’ll surprise on the potential we now have to create imagery and should discover the expertise creatively inspiring. The state might also enable you to to start lucid dreaming and open your powers of ESP.